For the Pantry

Coconut Aminos

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Arrow Root Powder

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Tapioca Flour

 

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Bone Broth Collagen

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Red Boat Fish Sauce

 

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Amazon Fresh

Free trial of grocery delivery

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Instead of Sugar

Coconut Sugar

Coconut sugar makes an excellent 1:1 ratio replacement to refined white sugar for all of your baking and cooking needs. This tasty addition adds sweetness to coffee or tea without the sugar spike.

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Organic Maple Syrup

Pure maple syrup (the kind tapped from a tree) is an even better option, because it undergoes less processing than refined sugars. It also contains antioxidants and minerals like zinc and potassium, and has a lower glycemic index than refined sugars, meaning it won’t lead to spikes of blood sugar that can give you the jitters. Use maple syrup instead of white or brown sugar, use 2/3 cup of maple syrup for every cup of granulated sugar, reduce the quantity of liquid ingredients in the recipe (water, milk, juice) by about 1/4 cup and lower the baking temperature by 25° F. 


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Gadgets

Mandolin

 

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Discounts on Open-Box Kitchen Gadgets

 

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Oster Blender

 

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Handheld Spiralizer Vegetable Slicer

Running a holiday sale or weekly special? Definitely promote it here to get customers excited about getting a sweet deal.

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Educate Yourself and Get Healthy

Wahls Protocol

Wahls Protocol

This is the protocol we are using. An aggressive plan to restore your health. It provides structure and guidance to help you maximize your nutrition which is critical for those with any chronic disease.  

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Wahls Protocol Cookbook

The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. 

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Dr. Scheirling

Doctor Schierling has so much knowledge of how to get healthy.  Check out all of his blogs. Click below to go to his site and here is a good article  to start with.

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