Our Health Journey

Why We Changed The way we Eat

Health issues in the family caused us to take a good look at how eating healthy could change our issues.  Now we are trying to use our food as medicine and to keep us healthy.

Recipes

Here you will find the recipes that we love for healthy living.  Make sure and check out the blog to watch the latest videos showing us meal prep with some of these recipes.  

Find Them Here

Recommendations

We have learned so much! These are the books and products we love! 

Find them here

Healthy Eating on the Ranch

Find links to ingredients and other products we have used in the videos 

Find them here